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Physical therapy for kids helps improve movement, strength, balance, and coordination when injury, illness, or developmental delays affect a child's movement. It supports safe movement so children...

Do you need a referral for physical therapy in NYC? Learn about direct access laws, insurance requirements, Medicare rules, and how to start PT without delays.

Arthritis physical therapy helps individuals improve mobility, reduce pain and stiffness, and remain active. Physical therapy for arthritis uses exercise programs, movement training, and pain...

Sciatica pain can make even simple movements a challenge. The shooting pain from your lower back to your leg can lead to stiffness that makes it hard to get moving, affecting how you live, work, or...

  Whether you’re training for your next race or hitting the gym after work, even a minor strain or overuse injury can throw off your entire rhythm.   For athletes and active individuals,...

  You set out for a run feeling strong, but a sharp ache around your knee forces you to slow down. Or perhaps it happens on a busy day, when climbing stairs leaves your joints protesting. If...

Choosing between sports medicine vs. physical therapy can be confusing for many athletes and active individuals. While symptoms like pain, swelling, or limited motion may feel the same, the care...

In most physical therapy settings, treatment starts where it hurts. If your knee aches, the focus is on the knee. If your shoulder feels tight, that’s where the stretches go. Pain doesn’t always...

Athletes are often told that, to avoid injury and keep in top condition, it is important to stretch. But, is this true? If so, which stretches are best before and after physical activity when it...