— Physical Therapy in Manhattan
Physical Therapy in NYC With One-on-One Care
Your Personal Path to Health with One-on-One Physical Therapy and Pilates. Where every story is a success story.
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In Touch Physical Therapy in New York City provides PT for adults who want focused, individualized care in a calm setting. Our clinic offers one-on-one sessions with a New York State-licensed physical therapist.
If you need physical therapy in NYC because of pain, an injury, or limited movement, you are in the right place. Keith Chan, a licensed physical therapist in New York City, and his team of experts oversee all care and provide structured evaluation and treatment. Our goal is to create a clear plan that supports pain relief, improved range of motion, and better quality of life.
Insurance Accepted
We work with most major insurance providers. Review the list below to see if your plan qualifies for physical therapy coverage.
Insurance
& Coverage
Pilates-Based PT Covered by Insurance
Most clinics bill Clinical Pilates as a private-pay add-on. In Touch NYC is one of the few PT clinics in New York that bills it as physical therapy when medically appropriate, so your insurance plan may cover it.
- ✓We accept most major insurance plans, including PPO (Preferred Provider Organization) and HMO (Health Maintenance Organization) plans
- ✓Clinical Pilates is billed as physical therapy, not a separate fee, when it fits your treatment plan
- ✓Workers’ compensation and no-fault cases accepted
- ✓Sessions run 30-45 minutes with a licensed physical therapist
5-STAR GOOGLE RATING
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Over 50 5-star google reviews
We are grateful for our more than 50 5-star Google reviews! We strive to continue delivering 5-star service at all of our locations!
Conditions and Symptoms that We Treat
Back Pain & Sciatica
Neck &
Shoulder Pain
Sports Injuries
Knee & Hip Pain
Post-Surgical Rehabilitation
Chronic Pain & Postural Issues
Learn More
Services We Offer
Common reasons patients seek physical therapy in Manhattan services include:
Treatment Techniques and Wellness Support
How Treatment Works
Treatment may include manual therapy, targeted exercise, and movement retraining. Manual therapy uses
hands-on techniques to improve joint mobility and reduce soft tissue restrictions. When appropriate, the
Graston technique can promote soft tissue recovery, and in some cases, electrical stimulation may be included
to help manage pain during the early stages of healing.
Each session follows a phased rehab progression. Early visits focus on pain control and restoring basic mobility,
and as symptoms improve, exercise intensity increases to build strength and support injury prevention. Pilates based therapeutic exercise may be used to improve alignment and core stability as part of a holistic approach.
Comprehensive Evaluation
A full movement assessment, injury history review, and postural analysis to pinpoint the root cause of your pain.
Personalized Treatment Plan
A custom plan using manual therapy, Pilates-based rehab, and therapeutic exercise specifically tailored to your goals.
One-on-One Sessions
30–45 minutes of hands-on, undivided attention from your licensed PT every single visit no aides, no distractions.
Progress Monitoring
We track your improvement weekly and provide exercises to practice at home for faster, longer-lasting results.
Who We Serve
Our Patients
At ITNYCPT, we take pride in a truly customized treatment of the individual. With every person who walks through our doors, we do our due diligence to gain a deep understanding of the whole person, and we help you to define and achieve your short term and long term goals.
Active Adults
Baseball Players
Basketball Players
Dancers
Endurance Sports
Expectant Mothers & New Mothers
Football Players
Golfers
Seniors
Skateboarders
Soccer Players
Tennis Players
Workers
Compensation Injuries
Youth Athletes
Why Choose ITNYCPT
for Physical Therapy?
Same Therapist, Every Visit
Consistency matters. Your licensed PT is with you from day one through discharge no handoffs, no confusion.
30-45 Min One-on-One Sessions
Full, undivided attention for every minute of every session. No aides, no shared time slots.
Evidence-Based Treatment
We apply current research-backed techniques manual therapy, therapeutic exercise, and clinical Pilates tailored to you.
3 Convenient NYC Locations
Midtown Manhattan, Financial District, and Woodbury all easily accessible by subway or car.
98%
Meet Keith Chan
Licensed Physical Therapist NYC
Keith is a New York State licensed physical therapist, and he has been working with a wide variety of patients for over ten years. Keith attended Texas A&M University and completed his Master’s degree in Physical Therapy at City University of New York (CUNY) Hunter College. He is a Graston Technique provider and has over 20 years of experience as a certified personal trainer accredited by NSCA and Cooper Institute, and was a Tier 3 personal trainer in Equinox Health Club for over five years.
20+ Years Experience
Lead Physical Therapist
Keith Chan
PT, MPT Midtown NYC
Meet BETH SIMOES
MPT, CPI
Beth Simoes has over 20 years of experience as a physical therapist and is New York State licensed. Beth completed her undergraduate degree at James Madison University, then went on to earn her Master’s degree at Hunter College, which is part of the City University of New York (CUNY).
20+ Years Experience
Beth Simoes
Meet Ian Fundal
Licensed Physical Therapist NYC
10+ Years Experience
Ian Fundal
What to Expect From Us
Your first appointment includes evaluation and initial treatment. Most sessions last about 30 to 45 minutes and remain fully one-on-one. Frequency depends on your condition, goals, and schedule. Many patients begin with one to two visits per week, then taper as they improve.
Physical Therapy Locations
Find care at one of our locations:
Nearby Areas We Serve
Our Midtown and Financial District offices welcome patients from nearby Manhattan neighborhoods:
Scheduling
Your Evaluation
If you are looking for physical therapy that Manhattan residents rely on for individualized care, the next step is simple: contact ITNYCPT to schedule your evaluation and discuss your goals. We will review your symptoms, outline the process, and determine whether physiotherapy at this NYC clinic is right for you..
